A glass of alcohol image

Myth 1. Alcohol helps with colds

In fact, alcohol reduces immunity, so people who drink get sick much more often, including colds. The body copes with colds on its own, it is important not to interfere with it, not to infect yourself with a new portion of bacilli. Home regimen, rest, ascorbic acid, mustard plasters, gargling are useful, but not a glass of vodka.

Myth 2. Alcohol lifts the mood

Do not confuse a good mood with silliness, which is caused by drug intoxication. If a person has a need to lift their mood with the help of alcoholic poison, this is not normal. Probably, an addiction has already formed.

Myth 3. Alcohol relieves fatigue

In fact, it paralyzes the activity of the cerebral cortex and causes silly disinhibition. Rather, rest, sleep, switching to another type of activity are necessary.

Myth 4. Alcohol relieves stress

No, it causes temporary anesthesia, the recovery from which is harder than the stress itself. Rather, going to work, communicating with family, playing sports, hobbies will help.

Myth 5. Alcohol improves sleep

Alcohol induces a drugged sleep, leads to the rapid formation of addiction, in drinkers it causes excruciating insomnia, often ending in delirium tremens and other alcoholic psychoses. It is better to choose physical work, mental balance, a healthy lifestyle.

Myth 6. Alcohol increases potency

Unfortunately, alcohol acts unpredictably in this area too. In some cases, it blocks the appearance of an erection with the inevitable complete fiasco, in others, it complicates ejaculation, which leads to blood stagnation and inflammatory diseases of the genitals. In habitual drinkers, alcohol reduces the production of the male sex hormone testosterone, which results in impotence.

Myth 7. Alcohol relieves fear

No, it only causes recklessness and uncontrolled behavior.

Myth 8. Alcohol dilates blood vessels

It dilates, but not where it is needed. For example, by dilating the blood vessels of the gastric mucosa, it provokes gastritis and ulcers.

Myth 9. Alcohol warms

A typical example of the illusory effect of alcohol. By dilating the superficial subcutaneous vessels, it causes increased heat transfer and freezing.

Myth 10. Alcohol helps with depression

Unfortunately, it only aggravates depression. Often pushes one to commit suicide.

Myth 11. Alcohol is good for the heart

Alcohol is a cardiotoxic poison, causing myocardiopathy. Active muscle cells of the heart degenerate into useless connective tissue. Heart failure, as a cause of death for people who drink, is a common occurrence.

Myth 12. Alcohol reduces high blood pressure

This is the case when the medicine is worse than the disease. When under the influence of drugs, blood pressure decreases, but when coming out of anesthesia, it rises much higher than the original.

Myth 13. Alcohol cleanses the body of toxins

Alcohol is a toxin.


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