Welcome to my blog and let’s get familiar!
I’m a seasoned food technologist with almost 20 years of hands-on experience in the food industry as quality technologist and as internal auditor. I have a solid background in food science, holding a B.Sc. in the field.
My journey has taken me beyond the standard principles of food technology, diving deep into the science of nutrition and the impact that each ingredient or supplement can have on our health. For more than a decade, I’ve dedicated myself to continuous learning and research, seeking to bridge the gap between food production and its true influence on the human body. My goal is to provide evidence-based insights that go beyond trends and marketing buzzwords, empowering you to make informed choices about what you eat.
This site is a space where science meets the kitchen – a place for those who want to understand not just what’s on their plate, but how it affects their well-being.
You are more than wellcome to read my articles, to buy the digital guides and tools, and to follow my FaceBook page.
