Find more about these and other fruits in The Fruit Guide.
It is said that God first separated the salt water from the fresh water, created the firmament, planted a garden, created animals and fish… all before He created a man. He created everything we could possibly need before we were born. And God left us some great clues about which fruit is good for which part of our body! So, Divine Pharmacy!
There are dozens of food diets and trends. Some are temporary and some are here to stay. Nowadays more and more people decide to switch to a vegan diet from variety of reasons and they really want to know what are the benefits of a plant based diet. So if you are just curious, intrested in information or want to get an approval for something you have already heard – this article is for you!
A slice of carrot looks like a human eye: the pupil, the iris, and the radial lines… YES, science confirms that carrots improve blood flow and eye function.
A tomato has 4 chambers and is red. Our heart is also red and has 4 chambers. All research shows that tomatoes are fully loaded with lycopene and actually nourish the heart and blood.
A bunch of grapes is shaped like a heart. Each grape looks like a blood cell, and all modern research shows that grapes nourish the heart and improve the quality of the blood.
A walnut looks like a small brain, the left and right hemispheres, the upper and lower cerebellum. The folds on the walnut look like the cerebral cortex. We now know that walnuts help produce about 40 biologically active chemicals – neurotransmitters – for brain function.
Beans look like a kidney, and they actually help support kidney function.
Celery, rhubarb, bok choy and many other stems look like bones. These foods strengthen bone structure. Bones are 23% sodium and these foods contain 23% sodium. If your diet lacks sodium, your body begins to take it from your bones, weakening them. These foods replenish the needs of the skeleton in our body.
Avocados, eggplants, pears heal the female uterus and cervix – and look like these organs. Modern research shows that if a woman eats 1 avocado a week, it balances hormones, reduces unwanted postpartum weight, and prevents cervical cancer. It takes exactly 9 months for a ripe avocado fruit to grow from a flower. Each of these fruits contains more than 14,000 photolytic chemical compounds (modern science has studied and described only 141 of them). Read more about avocado wonders in Avocado Marvels: Unpeeling Nature’s Superfruit.
Figs are full of seeds and grow in pairs. Figs increase sperm motility and increase their number, combating male infertility.
Sweet potatoes look like a pancreas and actually balance the glycemic index in diabetics.
Olives improve ovarian health and function
Oranges, grapefruits, and other citrus fruits look like female mammary glands and actually improve lymph movement in the chest.
Onions look like body cells. Modern research shows that onions help remove toxins from all the cells of the body. Onions also promote the production of tears, which wash the epithelium of our eyes. Its companion, garlic, cleanses the body of toxins and free radicals.
I guess that if you are reading these raws, you have finished reading about benefits of a plant based diet and have less questions than before 🙂
Just remember that all of these plants work better when are eaten raw.
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